Ingredients:
5 cups light vanilla soy milk
One small (4-serving) package sugar-free fat-free instant vanilla pudding mix
6 non-calorie sweetener packets (Splenda)
2/3 cup canned pure pumpkin
1 tsp. rum extract
1/2 tsp. ground nutmeg
1/2 tsp. pumpkin pie spice
1/4 tsp. cinnamon
Optional: Rum 6 oz.
Optional Topping: additional cinnamon
In a blender, combine all ingredients and blend on high until mixed thoroughly.
Refrigerate for a few hours to allow it to thicken.
If you like, top each glass off with whipped cream and a sprinkling of cinnamon.